Breakfast: tea with milk and no sugar. Used the leftovers from yesterday to make round two of mushroom and avocado with egg on gluten free bread
Exercise: started my workout, got about ten minutes through and quit – still the only bad workout is the one that didn’t happen. I remind myself to push more tomorrow, especially since I have the luxury of time in the mornings now.
Lunch: I was lazy today and pimped up a Tesco edamame and bean and pea salad with some chorizo and cucumber.
Ham and Cheese salad sandwich. I did order a pasta too but was full by the time I finished the sandwich. I think eating less later in the day is starting to get easier. Also, I don’t like to stuff myself while I am working as I get a bit tired, so am trying to keep my meals lighter. I did have some sweet and salt popcorn (naughty!) and tbh I didn’t even really need it. I should have drunk a tall glass of water before deciding on that. Some people say that when you feel hungry, you are actually thirsty and so a big glass of water can help you decide if those are real hunger pains or greed pangs.