Today started with sun in my face (we forgot to close the curtains) but which happily resulted in a burst of motivation.
Woke ups and worked out right away
60 Russian twists
60 bicycle crunches,
2 x 1 minute planks
60 squats with 20 kg weight
30 standing flutter kicks
Breakfast: tea with no sugar
Lunch: pasta carbonara from last nights dinner order – I don’t like to waste food.
Update: so work was so busy tonight that I didn’t get to order until 8pm, my good intentions went right through the window when faced with a quick decision to make about my dinner. I usually spend about ten mins or so deciding but tonight I didn’t even have time to think so I ordered the easiest thing I could think of.
Five minutes later I am staring at the order in the screen.
2 pizzas, one garlic bread
What have I done?
I’m annoyed with myself that my unconscious decision was something quick and unhealthy.
My only consolation is that I am too busy to dwell on my bad decision and that I fit in a good workout today, even if this meal undid all that.
The pizza tastes amazing and I finish a whole one in less than 20 minutes.
Somehow the guilt has lessened – I blame time and refined flour.
Onwards and upwards!!