Breakfast: actually I didn’t eat breakfast today as I went for a run as soon as I woke
Exercise: Bae and I decided to go to the spa (I have membership) and I had the great idea to run there “it’s only 1.4 miles” “we will feel better than we had run than if we took the the tube”
I am definitely not a natural runner! We managed to get there after a lot of America stopping to catch my breath. It was worth it as although I felt like I wanted to die every minute of the running, now I know I have done it I feel like I want to keep doing it.
Lunch: we walked around looking at cafes and decided on Nandos. Yes I know, not the most healthy choice right? Well I was actually pleasantly surprised at the variety of healthy foods on offer.
Of course you must get chicken at Nandos and I opted for the five chicken wings (medium spice) with sides of superfood salad (Grains, greens and beans with an avocado & buttermilk dressing) and macho peas (peas, parsley, mint and chilli)
Dinner: I am still thinking about those Hirata steams buns and after a vale int effort at running and being reasonably productive he rest of the day I decide Wagamama is the place to order from for tonight