New me, New habits: Day 54

 Breakfast: 2 x tea with milk and no sugar ( I was cold this morning!)

Lunch: Today I am so proud of my lunch.  Despite the fact I didn’t make it myself.  It is a combination of two very healthy salads.  The Nandos Supergrain salad and the Pizza Express Superboost side

Pizza Express: is a great source of fibre and protein, low in saturated fat and bursting full of flavour – including green lentils, edamame beans, red quinoa, black rice, chickpeas, cranberries, pumpkin seeds, rocket, peppers, red onion and kale

Nandos: Grains, greens and beans with avocado chunks and an avocado & buttermilk dressing. Packed with the good stuff – wheatberry, freekah, edamame, kale and more

combined = a big bowl of Health!!

Dinner:  I wanted to continue on the healthy trend.  I have set my food filter to healthy so I am not tempted by all the curry and pizza on offer.  I decide to try Chopped.

Harissa chicken & falafel mixed leaf salad: roast chicken, chickpeas, harissa paste, baked falafel, baked sweet potato, roast red peppers, mint & tarragon

 

 

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